Creative Grounding

A Short Guided Meditation to Feel Anchored and Present Before You Create So You Can Trust What Wants to Come Through You

Creative Grounding is a FREE 13‑minute guided meditation to help you gently transition from the busyness of your day into your creative practice so you can arrive feeling grounded, open and ready to create.

You’ll be invited to connect with your breath, feel the support of the earth, and open to the infinite field of inspiration that surrounds you so you can create from a quieter, more spacious place within. 

Inside this short practice, you will:

Soften your body and nervous system so you can relax any tension from the day 

Feel anchored, supported, and held so you can allow what truly wants to come through

Set a clear intention for how you want to show up to your creative work so you can follow the thread of what matters most

Remember yourself as a bridge between heaven and earth, the seen and unseen, to feel your connection and inspire your art

It’s a simple practice you can return to whenever you want to begin creating from a more present place within yourself so your work feels aligned with the deepest parts of you.  

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